"I'm sorry but if a man isn't getting it at home, he'll go looking else where... that is why men cheat... because their wives are probably frigid and depriving..."
What an absolute naive and immature fool I was then. I shiver when I think about those words rolling off of my tongue.
Bleh.
About a month ago I received an email from a woman asking how to handle the devastating knowledge of betrayal in her sister's life, as well as how to approach the issue in the future. Today I'm going to share with you, what I shared with her.
Here are a few things to keep in mind if you know betrayal is present in the lives of your loved ones, friends, or neighbors:
1) Do NOT under any circumstance cast any sort of judgement toward the person who has been betrayed. No assumptions should me made. Being a betrayed woman does not automatically make her a cold, non-sexual prude in the bedroom. Not even close! And even if this was the case (which it is usually never, ever so), this is NO excuse to step out, nor does it offer any form of justification. It is just erred thinking.
2) Even though you may clearly see the toxicity of the whole situation from the outside, withhold your opinions. Remember that although the misbehaving person hurt and betrayed your loved one in unimaginable ways (and you want to claw his face off), he is also the man who captured her heart, who fathered her children and who she built her life and dreams with. And even though it seems like it would be easy for her to let go and move on because she 'deserves better', it is actually on the contrary. Love doesn't just disappear over night because of infidelity... it just gets a whole lot more complicated instead.
3) You don't need to know all the juicy details, so don't push for them. I know it's tempting to pry and I know you think you deserve to know, but she will tell you what she feels comfortable divulging- and when she does, listen... listen.... LISTEN. This isn't the time for you to tell her everything you think about it all. Just listen to her.
4) Offer to watch her kids, do her grocery shopping, mow her lawn, rake her leaves, run any errands for her, bring in some meals, etc. Even the littlest acts of service can be monumental during this time. Text, call or email often. It's important that you don't take offense if she vanishes off the face of the earth, though. This is a very sad, lonely, scary, vulnerable time... she may or may not accept your sweet offerings and she may not respond to your calls or texts... but keep checking in on her anyway- as often as you can. The message that you are near her, that you love her and that you really do care for her will ring LOUD and clear.
5) Be as positive as you possibly can. Remind her of her worth, her beauty and her purpose. Remind her that this has ABSOLUTELY NOTHING to do with her. In no way do his choices have any reflection upon the woman, wife, lover, mother, housekeeper, etc that she is/was (or was not).
6) Be patient with her! Hang on tight- you're going to be on a crazy roller coaster, too. She will have ups and downs... she will laugh and cry... she will most likely say words you never thought you'd hear from her mouth... you'll watch her change... STAND BY HER SIDE and LOVE HER regardless. She will overcome this... things will get better... time heals... watch her grow.
7) RESPECT her. She might choose to stay and fight it out... she might choose to leave. Whatever she chooses, respect her decisions. Only she is experiencing it first hand. Only she can make the best decisions for her family (given her emotional, physical, and financial state). It may not be what you think is 'best' but it's not up to you! Love her. Support her. Be there for her.
8) Don't act like nothing is wrong... something is TERRIBLY wrong. Avoiding her and the awkward situation will not make it go away... so as uncomfortable as it is, reach out to her. Let her know that you are aware and that you are there to help her. Make an effort. She feels like her husband just died... actually in her eyes, he did die. But she suffers alone. She grieves alone. She feels alone. Wrap your arms around her and prove to her that she is NEVER alone.
Each week I am still getting emails from so many women (if I haven't responded to you yet, I will!) and even though I know not all my readers are going through this personally, I bet you know someone who is. So hopefully this list will help you if you're unsure of how to 'deal' with this difficult and uncomfortable circumstance. Do the best you can but whatever you do, DON'T brush her or the situation she's in under the rug. The effects this sort of thing has on a woman will impact her for life, in more ways than you can ever even imagine. Don't minimize her pain, it is real. And even if you don't understand it (or her thinking for that matter), if you can remember and follow through on some of these things listed above, you'll be enriching her life in the most destitute of times and she will never forget your kindness.
SHE NEEDS YOU!

Ughh...I sent you a message about this. You always have a way of writing what I need to read! I have a friend going through something similar except SHE was the one who transgressed. I don't know how to handle this!
ReplyDeleteLindsey... I remember this... UGHH is right!
DeleteI remember asking my shrink how to handle my husband during that terrible time... and how his family and our friends should be treating him.... and he said the same thing I think we all know: " do it with love". This doesn't mean condone, nor does it mean forget.... it means that you try to have as much understanding and love as you possibly can, given the really contradicting feelings you might have. Some are better at this than others.
When the truth started making itself known (after we separated)and our friends started noticing, I was AMAZED at how much they LOVED him, even though they knew why we were separating. There weren't sides to take... they loved us both and so, they were able to love him, too. They brought in meals to him, they called him, they took him out to dinner, they shared their love and concern even though it was INCREDIBLY uncomfortable. They did the best they knew how...
And this is what I would suggest to you, too. You may not get her perspective (because it is most likely warped to fit her reasonings) and you might not agree with her choices at all.... but, if she is your friend and you truly care for her and want to maintain this friendship, I would recommend doing just this... love. Let her know that despite her choices, you still love her and that you really and genuinely hope that she can get the proper help she needs. She might fall off the friendship wagon and do her own thing... and that is something you need to prepare for, but if she is truly trying to better herself and is willing to do what it takes, not only will she better herself, she'll better her relationship with all those around her (who have been hurt by her choices).
Not sure if this helps? This is solely just my opinion here.... Maybe start with a little note or something?
You are such a smart girl... I have no doubt you will be able to handle this with grace ;)
you are so great. :)
DeleteWhen i discovered my husband's problem with pornography, I didn't tell anyone for months and months, and to this day only my sister and his little brother know. (We told his brother after he was caught looking at porn, we thought it would help him to see his big brother did the same and wasn't caught, and how it led to almost destroying our marriage.) I was so scared to tell anyone, because I don't want them to see him differently. He's a good man, a man who struggles and a man who IS recovering from an addiction. When I made the discovery, I felt like he HAD died, like my knight in shining armor turned out to be a troll. Like our marriage, our whole relationship, was a LIE. It turned out that it wasn't, he didn't, and things are better than they ever were before, now. But I can't even express what it would have meant to me to have someone to lean on during that time, who wouldn't judge me or him, who would just listen and wipe my tears.
ReplyDeleteJo, I am so sorry for all of this... because it is NOT something we openly talk about and it is something that we suffer alone. I didn't suffer alone for long, because we separated quickly... but I do know women who go at ti alone and I admire their strength SO much.
DeleteI am sooooo happy to hear that things are better in your marriage! Beautiful things can happen through difficult, challenging times... my heart is happy knowing that you are living that :) But yes, a non-judgmental friend during those times would be amazing, right? I guess that's why I wrote this post today... to remind us that if we know of something happening, we can lift the burden a tiny bit by just being kind, aware and supportive, no matter what she chooses.
Love you friend.
Also, that statement about a man being justified in "getting it somewhere else" if he feels deprived by his wife... that's bull. I felt that way for a long time, because we had some intimacy issues at the beginning of our marriage, and i was so scared he would cheat because i couldn't be the wife he expected me to be. I told myself that I wouldn't blame him if he did, i was letting him down. that was so wrongheaded of me.. I think we, as women, often have that feeling. the world around us is SO obsessed with sex that we almost feel obligated to perform, and sometimes even agree that it is a man's nature to seek sex wherever he can get it. That just isn't true, a man is never justified in seeking "satisfaction" outside of a marriage (neither is a woman), and if they do it is NEVER the fault of the other party. Cheating (internet, strip club, physically cheating, etc) is never ever ever justified. ever. ...sorry for the long comment, this was sortof a hot-button for me.
ReplyDeleteI agree with this 100%. Funny how the ignorant people who have no idea think this... I once did... so stupid. What bothered me more is that after I learned of his choices, I believed it to be true about myself. I'd go over and over and over again our sex-life... how I was in bed... what I did/didn't do... I would cry and think "maybe I drove him to this??" or "if I would have done xyz... this would have never happened". It is BULL and this is something I am still talking about in counseling on occasion. The effects of betrayal HURT everywhere... and this is something I am still trying to get over. It had nothing to do with me. Period.
DeleteThank you for your thoughts on this. You said it so matter of factly... wonderfully said.
Never apologize for comments, Jo! I love, love, love having you here and I am SO glad you chimed in on this!
Hot buttons are good :)
I totally agree with this!! It is their shallow excuse for seeking out their selfish needs. A REAL man would be understanding of a woman as she discovers her side of sexual intimacy as well. Maybe in some cases, a man needs to be more patient with hit wife or figure out how to stimulate her to improve their sex life. It's so ridiculous that they are able to justify leaving the marriage to satisfy their needs. To me, it's so selfish.
DeleteThis is incredible, Jacy! You are SO smart, and this is SO true! I can relate to it on so many levels, and I know other women can relate to it on even deeper levels. I think sometimes people just don't know how to act, so they don't do anything, and that is often what hurt me the most. This is such sound advice, and I love that you are able to articulate it so well.
ReplyDeleteSomething else I was thinking as I read through your post is what how safe I feel when I come here. Often, I hide my story and suppress my feelings, but then I come here, and I feel okay acknowledging it. I feel safe and know that I am loved here. It's really nice.
And I am so happy you feel safe here Chantel. I hope the women coming here do feel safe... because really, we are all just trying to figure out life and how to best deal with what we've been dealt. You are loved... NEVER forget it.
DeleteAnd don't be embarrassed too of your story... because your story is shaping the even more REMARKABLE women you are becoming! Someday your story will be one that you are so grateful for.... and you'll want to share it more and more with those around you (at least that's what I'm hoping for in my life... and you know, slowly but surely I'm starting to feel that way :)
XOXO
Such a great post girl. I love that you have so much wisdom in your words and offer so much love. That is such a scary topic and I think every girl has fears about this.
ReplyDeleteAmy
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Jacy,
ReplyDeleteYour words are wise! Passing your site along to others...
What a great post. Thank you for sharing this. I don't have anyone in my life that I know of currently going through this, but as I was reading your suggestions I kept thinking how appropriate they are for so many situations. So often when we go through hard times - whether it be a death, infidelity, even life changes like a new baby, a move, etc. - we yearn for someone to let us know that they are there for us, they love us no matter what, they are willing to help, etc. Such great advice you always have.
ReplyDeleteI love this list. Especially number 2. All my life I thought if there was infidelity, I would be out of there. But it wasn't that simple, and there' was a lot more for me to consider. Not many people know in my life, only a sister in law, my parents in law, and one friend. But I wish I could link to this on Facebook so everyone could know about it.
ReplyDeleteGreat advice that can be applied to people going through a LOT of difficult situations. I totally agree about the part of keeping your opinions to yourself. Especially where family is concerned, you have to be so careful. You don't need to denigrate the offending person to show that you are on the victim's 'side'. Doing so often causes more problems than it helps.
ReplyDeleteThanks for sharing!